You have a miraculous body
with limitless potential...
You have a powerful mind
and rich, sensitive emotions...
You are an eternal soul,
a timeless spiritual being...
You’re on earth for a vibrant life
full of service, adventure,
growth and enjoyment.
Learn 7 keys to letting your inner light shine brightly.
You can enjoy enjoy total success, the life you have
imagined!
Dr. Mark Pitstick’s
free newsletters help you enjoy the life of
your dreams. They contain life-changing information and articles to fine tune
your body, mind and spirit. |
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Are You Ready for Radiant
Wellness?
I know how many people feel. The physical symptom list goes something like this: back ache, headache, fatigue, overweight, indigestion, excess gas, insomnia and sinus conditions. Throw in some early high blood pressure and high cholesterol for good measure. An organ or two have been removed and they take several prescription drugs. |
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Renewal for Life’s Magnificent Journey
Resting, recharging and relaxing are integral parts of holistic health. Feeling great is precious and sufficient renewal is a big key to making that possible. |
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Activity for a Strong, Healthy Body
Regularly enjoying the right amount and type of activity is another key to reaching total vibrancy of body, mind, and spirit.
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Diet: Optimal Nutrition for Body and Mind
Foods have powerful effects on physical and mental health—for better or worse. |
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Inner Cleanse and Detoxification
Doris had only one bowel movement per week, drank very little water, and didn’t exercise—and her body showed it. Only thirty seven years old, she experienced many health problems including heavy menstrual flows, chronic sinus, bloating, and fatigue. Despite regular hygiene, she also had blemishes, body odor, and bad breath. |
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Cultivating Mental and Emotional Awareness
Clear awareness is of paramount importance because, as the opening quotes indicate, it attracts what comes into our life. This chapter addresses the mind component of the body/mind/soul triad, the mental and emotional aspects of well being. |
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Natural Care for Optimal Wellness
More and more people are using natural care to get and stay radiantly healthy. Natural approaches are more conservative and noninvasive than traditional medical approaches. As such, natural methods have significantly fewer side-effects and work with the body to attempt a return to balance. Alternative approaches are often very effective and usually less expensive. |
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Transcendence: Knowing and Demonstrating Your High Soul Nature
Life on earth can seem so fragile and fleeting. The word ‘seem’ is a key one, however. As Blake’s quote indicates, when we accurately perceive reality clearly, we realize that life is infinite—even when it seems otherwise. |
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